For menopause & midlife coaches
100 Menopause Women Coaching Video Templates, ready to make yours.
Reels take hours to film, edit and caption. These 100 video templates are done for you, for menopause coaches, womenβs health and wellness coaches, midlife coaches and creators: gentle reminders, did you know and myth versus fact, tips, polls and checklists, offers and client words, and 50 Long Reels that walk through a topic scene by scene. Made for Instagram Reels, TikTok, YouTube Shorts and Facebook Reels.
- 100 videos
- 9:16, 1080 Γ 1920
- Real video in every scene
- Editable in Canva
100video templates
50Short Reels, about 9 s
50Long Reels, 5-7 scenes
9:161080 Γ 1920 px
Playing at 4x speed
See the Reels in motion.
Sped up 4 times, so you see more of the 100 Reels in a few seconds.
Who itβs for
Made for the coaches who support women in midlife.
You already know what your clients need to hear. These videos give each idea a calm, professional look in motion, so your time goes to your clients instead of the editing. Use them on a coaching page, a wellness brand, a practitionerβs social page or a creator account.
- Menopause coaches
- Womenβs health coaches
- Wellness coaches
- Midlife coaches
- Creators
5 categories, shown with real pages
Whatβs included in this bundle.
All 100 video templates, category by category. Each category is shown with real pages exported from its Canva file, so you can see the designs before you buy.
15 Reminder, Quote & Stat Reels
Short Reels for the moments people save and share: gentle reminders such as βYou are not falling apartβ and βRest is not a rewardβ, quote Reels for your best lines, client words Reels that show what a client says about working with you, and stat Reels with one big number, such as the usual age range for menopause. Each is a single page of about 9 seconds with real video behind the text.
14 Tip, Fact & Myth Reels
Tip of the day Reels (keep your room cool at night, a short daylight walk, drink water through the day, write it down before bed), did you know Reels about perimenopause, hot flushes, sleep and mood, and myth versus fact Reels that bust ideas such as βmenopause happens overnightβ. General education and support, in plain words.
21 Poll, Checklist & Offer Reels
Poll questions such as βWhat is your biggest struggle?β, this or that Reels, checklists (a wind-down checklist, before your appointment), swap Reels for calmer evenings, morning, evening and midday routines, and offer Reels that invite people to join your programme, book a calm 1:1 session, come to a live workshop or get your guide.
25 Long Reels, Videos 1-25
Long Reels of 5-7 scenes each: sleep habits, things I wish I knew, menopause myths, questions to ask your doctor, comfort on hot days, a calm evening routine, how a coaching session works, brain fog helpers, being kind to yourself, gentle movement, hydration, daily stress, talking to your partner, confidence and a gentle morning. Each has a 3 s cover, 4.5 s tips and a closing call to action.
25 Long Reels, Videos 26-50
More Long Reels, with the same 3 s cover, 4.5 s tips and call to action: swaps for afternoon slumps, moving at your desk, gentle strength moves, balanced plates, two-minute calm resets, boundaries that protect your energy, friendship, support at work, being heard at the doctor, what to expect from coaching, night waking, low-mood days, a calm Sunday reset and small joys.
100 Videos in total50 Short Reels and 50 Long Reels at 1080 Γ 1920 (9:16), behind 3 Canva template links.
A look inside
Real video, clear ideas.
Every scene has its own real video clip, with animated text, see-through shapes and highlight boxes, and room for your own words and @yourhandle.
Swipe β
How it works
From template to Reel in four steps.
1
Open a template link
After purchase you get a PDF with 3 Canva template links: the 50 Short Reels, Long Reels Part 1 (Videos 1-25) and Long Reels Part 2 (Videos 26-50). They work with a free Canva account.
2
Use template
Canva makes your own copy of the file, so the original stays untouched.
3
Make it yours
Edit the words, swap the clips and change @yourhandle with Find and replace.
4
Download as MP4
Each Long Reel starts with a guide page, βVIDEO 01β and so on, that lists its pages. Select a Reelβs pages, choose Share, Download, MP4, and post.
Why itβs different
Made for menopause and midlife coaches, not generic wellness.
Real video in every sceneEach scene has its own real video clip, not a flat background, so your Reels look alive from the first second.
Text-only animationThe words move, and nothing else does, so editing stays simple: change the text and the animation follows.
Match & MoveIn the Long Reels, scenes glide into each other with Canvaβs Match & Move, so a 5-7 scene Reel plays as one.
Guide pagesEvery Long Reel starts with a guide page that lists its pages, so you always know which pages to download as one video.
Works with a free Canva accountThe clips are Canva stock clips you can use with a free Canva account, and every word, colour and clip is editable.
Made for midlifeTopics, wording and tone are written for menopause and midlife coaching: calm, kind and general education, with no medical claims.
Pairs well with
Menopause Women Coaching Canva Templates.
Social media posts for the same audience, in the same colours: Reels for the moving feed, posts for the still one, so your page looks like one brand.
Ready when you are
Spend your time on clients. The Reels are ready.
Open a template link, add your words and post.
Choose your licence
Two ways to use this product
Both licences include all 100 videos. What changes is what you are free to do with them.
Personal Use
For your own brand
Use the designs across your own pages, your business, and your client work.
- βPost on your own social pages and website
- βUse for a client's brand β one licence per client
- βFully editable β colours, fonts, text, images
- βYours to keep. One payment, no subscription
Resell Rights
Sell it as your own product
Everything in Personal Use, plus the right to rebrand this and sell it under your own name.
- βRebrand it and sell it as your own digital product
- βSet your own price and keep the full sale
- βList on Etsy, Shopify, Gumroad, Payhip or Stan Store
- βUse as a course bonus or paid membership content
Thinking of starting a digital product shop?
The Resell Rights licence is built for it. You get a finished, ready-to-sell catalogue without designing one from scratch. Everything arrives as files, so there is no stock to buy, nothing to print, and nothing to ship β which is why these are a common starting point for an Etsy or Shopify digital storefront.
Full terms for both licences, including resale pricing guidance, are on our Licence Information page.
Instant download
Lifetime access
Fully editable on Canva
Free future updates
How Does It Work?
- Choosing a selection results in a full page refresh.