Self-discipline is, without a doubt, one of the most important life skills everyone, and I mean everyone, should have. There are, of course, plenty of other essential life skills everyone should master such as people skills, time and money management skills, survival skills, professional skills, communication skills, and more.
If you’ve always wanted to achieve or excel at something, such as in sports, academics, arts, music, and more, you need to have the self-discipline to go after what you want, to chase after your dreams. You don’t just sit around and wait for something to happen. Because nothing will happen. You have to put in the work, most probably over a long period of time, so you can achieve whatever it is you’re aiming for.
By the time you finish reading the last chapter in this eBook, you’ll know everything there is to know about self-discipline and how you can use it to build your mental strength to resist temptation so you can finally reach your goals.
In this ebook, you will learn:
- Identify Your ‘Why’?
- Be Accountable to Others and Self-Accountability
- Moving Towards Good Self-Discipline Through Good Habits
- Eliminating Obstacles to Disciplining Yourself
- How to Take Care of Your Body to Build Self-Discipline
- Stress and Self-Discipline
- Set Boundaries and Learn to Say ‘No’
- Your Fears and How You Self-Sabotage Your Self-Discipline Efforts
- Stay Committed to Your Goals
- Rewarding Self-Discipline
Details
Type: Ebook
Pages: 62
License: Personal use only
